Sleep Aging UK Biobank: what the evidence means, and what it does not
· health
Health companion brief on Sleep Aging UK Biobank, with context, reader checks, limits, and source links before readers make travel, health, tech, or money decisions.
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#sleep
Stories tagged sleep.
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11 More Minutes of Sleep, 5 More of Exercise, Heart Risk Falls 10%
· health
sleep story: evidence stage, affected readers, practical checks, limits, and source links without turning research news into medical advice. Sources included.